25 March, 2022
Miso Glazed Chilean Sea Bass
Posted in : Japanese Food, Seafood on by : Ivy's Kitchen Tags: fish fridays, ivys kitchen, ivyskitchen, japanese food, koji miso, meatless fridays, miso, miso cod, miso fish, miso glazed, miso glazed chilean sea bass, miso sea bass, seafood, white miso paste
Hi Guys, Today, I decided to make miso glazed Chilean sea bass for Lent. This is a 24 hour marinade however, you just need a few ingredients to make this delicious fish. Sea Bass is one of my favorite types of fish. I love how meaty and flakey this fish is. This recipe can also be used on cod, mahi-mahi, rock fish and tilapia. I love this receipt not only because it only requires 3 ingredients, but because it only takes 10 minutes to make! I hope you guys enjoy this recipe. Have a safe and wonderful weekend my friends!
Miso Soup Recipe: https://ivyskitchen.net/?p=1160
Miso Soup Video: https://youtu.be/pT2uLQXMPVQ
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Serves 1 person:
Ingredients:
- 1 Sea Bass Filet
- 2 tbs of Sake
- 2 tbs organic white miso paste
- 2 tbs mirin
Steps:
- Wash fish with water and pat dry.
- Add 1 tbs of sake to the fish and marinate for 30 minutes.
- Mix 1 tbs of sake and 2 tbs mirin with the white miso paste. Mix until a smooth paste forms.
- In a bag add half of the marinade to the bottom, add the fish and add the rest of the marinade on top.
- Seal bag and massage the marinade on the fish.
- Marinade in the fridge, in an airtight container for 24 hours.
- Remove marinade from the fish.
- Preheat your oven to broil.
- Place oiled foil on baking dish. Place fish on top.
- Broil for 8-10 minutes, until your fish is cooked through and the tops are blistered and brown.
- Squirt lemon on fish before serving.